Why It is Important to Pause for a While and Enjoy the Bliss of Doing Nothing? Wherever you look, people are busy. They are always in a rush—some people don’t sit to have a coffee because the clock is ticking, or so they say. Some complain that they don’t have enough time for their work,…
Have you ever felt empty and turned to food just to escape the feeling and fill the void within or because you have nothing better to do? You’re not alone. In fact, almost everyone has experienced this at some point in their lives. Studies observe that people eat when they feel bored to escape self-awareness of negative…
Smartwatches have revolutionised the world ever since they came into the market. Some of the most widely used watches available today such as the Apple Watch, Fitbit, and Nike+, came out between 2006 and 2013. These watches began growing in popularity in 2013-2014 thanks to the fact that they help in tracking calories burned, average…